SUNRISE ELEMENTARY SCHOOL
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Counselor's Corner

School Counseling

This website is available for parents and students to have access to mental health resources, tools, and fun activities at home. Many of the things in this website are discussed at school, and these resources and tools (found on the blog and resource sections) empower students and parents to remember what the students learn in school, and apply it in their lives to improve their emotional and mental well-being.  

*The resources and tools on this website are for educational and reinforcement purposes only. They are not a replacement for individualized counseling or mental health therapy.  
More About School Counseling

DEALING WITH HARD EMOTIONS

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MANAGING HARD EMOTIONS

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OVERCOMING NEGATIVE THINKING

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CALM DURING CHAOS-  10 FUN BREATHING TECHNIQUES 

ANXIETY

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​6 HELPFUL TIPS DURING A CRISIS OR STRESS

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EXPLAINING EMOTIONS TO KIDS USING THE BRAIN 

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HOW TO MANAGE YOUR CHILD'S ANXIETY (and Other Emotions)

STRESS IN DIFFICULT SITUATIONS

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TECHNIQUES TO MANAGE STRESS

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MINDFULNESS TECHNIQUES FOR ANY UNWANTED EMOTION

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50 THINGS YOU CAN CONTROL WORKSHEET

CHECK THE BLOG FOR MORE TOPICS, ARTICLES, RESOURCES, AND TIPS
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Photos used under Creative Commons from RonAlmog, Anarchimedia
  • Home
  • Sunrise School Counseling
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