Here is a short video explaining self-esteem and some things we can do to feel better about ourselves. Self-Esteem Video for Kids https://www.loom.com/share/91bc3e8702a641ad8713669d0d24b776?sharedAppSource=personal_library Studies show that high self-esteem decreases anxiety, depression, anger, and increases our happiness, relationships, and our ability to learn. As a counselor, I hear many kids having unhelpful thoughts about themselves. Everyone has them sometimes, but there are things that we can do to boost our self-esteem, including:
Things to Improve Self-Esteem:
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