You might have heard the saying, “Kindness is contagious.” research shows that this is actually true. Have you ever noticed how good it feels when someone does something kind for you, or how good you feel when you do something kind for someone else? Even the smallest acts of kindness have a ripple effect and can have a great impact on both the giver and receiver. Here are some of the benefits of kindness backed by science: Experts have found that showing kindness changes the brain, and that selfless acts of giving provide physical and emotional benefits needed for a well-rounded individual. Learning kindness early on is essential for children. The following are just a few of the many benefits your children will experience from learning kindness:
Remember you are the most important teacher to your child. Doing acts of kindness is one of the best activities you can do with your children, and is the key to having a happy life. I hope that together we can see and feel the ripple effect of kindness in our homes, school, and community, especially during the current challenging times.
Attached are some fun things you can do to encourage kindness with your children: Children’s Books about Kindness RK List or RAK List Kindness Rocks Activity https://www.mindfulmazing.com/wp-content/uploads/2020/01/Kindness-Rocks-PDF-1.pdf Lunch Box Notes for your Child https://sunriseelementarycounseling.weebly.com/blog/lunch-box-notes
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